Love & Marry Your Self Forever: Chapter 3

DSC07814Chapter 3 / Make Your Love Real

Do you accept and believe that you are responsible for your perception, attitude, thoughts, feelings, actions and well-being to a great extent? To embrace this perspective is empowering, together with sharing your voice, gifts and talents that are uniquely yours to give. It takes you far from victimhood and internalized oppression; it brings you to the possibility of you as an effective change agent, leader and force for good. From moment to moment, you co-create outcomes you need and desire from a place of choice, regardless of external circumstances.

As your supportive ally and co-creator, I am walking beside you on this spiritual path. We are learning and growing together. Always remember that you are Seen, you are Known, and you are Loved. Take in this truth, coupled with the energy of Universal Life Force, with each breath.

DSC07801Creating & Keeping a Journal Fosters Your Development & Creativity

Keeping a diary or journal is a time-tested tradition, which fosters the development of creativity and reaching our potential. A journal is an awesome tool to use toward the fulfillment of your plans and visions. You’re invited and encouraged to make a journal especially for this eCourse to record your journey, so you may look back, review, and remember. Naming, giving voice to, and writing down your experiences, thoughts and feelings also brings them more deeply home to your heart-mind, helps you to fully integrate learnings and transitions, and also effectively enables their embodiment and manifestation into the material plane.

Why not gift yourself with a beautiful journal and pen (or, better yet, a set of colored felt pens) just for this purpose? To do so would be a validation of your magnificently creative Self and your Inner Child. You may embellish the pages with drawings, photographs, stickers, stamps, clip art from magazines and/or comic strips, feathers, ribbons, small pieces of fabric, lace, felt, poems, found objects, buttons, quotations, sweet notes from loved ones, and any other meaningful memento you find attractive and comforting. Give your imagination free rein to express itself and have fun with your journal!

DSC07775A Journal Gives Back Gifts

A journal is an awesome friend, and a place where you may rest on the page as you write, draw, and create. What’s great is that you can take this journal anywhere, and it’s nice to take on trips when you’ll be away from home and loved ones. You can also carry your eCourse binder when you’re ready to do your fieldwork. Your journal — a self-love oasis — is a respite from the cares of your world, a sweet spot where you find comfort and solace during challenging times.

Be sure especially to record special moments or events that engender feelings of wonder, love, well-being, gratitude, blessing and grace within you, so you may draw them forth whenever you wish. Know that this emphasis on what feels good (wholesome states of consciousness) also develops and deepens your prosperity consciousness (more on this later).

Make Your Self-Love Real

Make your journal a place of self-care and nurturing, where you share your best Self and positive, loving, hopeful thoughts, words, and images, along with healing of old stories and wounds, insights, places and personal growth work. Give this special journal a name, such as….

 Fill in your name   Comfort Journal

_______ Gratitude & Self-Love Journal

Love and Commitment to ________ Journal

_______ Juicy Fun Healing Book of JOY

Butterfly Wings of ___________ or

whatever your heart desires. Make your self-love REAL and LAUGH!

In closing today, I wish to affirm that learning to love ourselves well for most of us is a life-long process. You can choose to see the truth and value of your process of natural unfolding, and learn to relish the small steps that move you toward the Now and the future you envision. Know that there will be bumps, blocks and detours along the way, and you’ll make mistakes. That is all part of our process and may be for good reasons that you may not be aware of. It is through our mistakes that we learn and grow. What matters is to do your best and forgive yourself any mistakes. Acknowledge your challenges as growth opportunities for they make you a better person.


  • Gather your journal and pen (or your computer) and whatever you need to be comfortable. Make sure that you won’t be interrupted for a period of time. This is YOUR time to nurture your Self. Make an attempt to give yourself special YOU time every day, whether you are doing this eCourse or not.
  • Go outside into Nature, if you are able and willing, and try to sit in the sunlight. It’s well-proven that sunshine is quite beneficial for the health of our bodies; this is also true of spending time communing and attuning with the natural world.
  • Before you begin the fieldwork activities, ground your Self by taking a few deep breaths and feeling your feet firmly on the ground. Imagine yourself surrounded by healing pink light. Center yourself in the Now. Remind yourself that you are a divine child of Source / God / Goddess / Universe, and you are deeply interconnected to everything within the web of life.
  • Answer these questions:
  • How does it feel to be taking this step now?
  • What feelings are coming up for me in reading the eCourse?
  • How am I currently feeling about myself?
  • Where is my level of self-worth and well-being?
  • What is my intention in doing this course and marrying my Self?
  • What do I hope to take away from this journey?
  • How will I know if that has happened for me?
  • Is there anything I need to do or let go of to make space for this and commit to its completion?
  • Is there anything or anyone standing in my way that I need to share and resolve with?
  • What amount of uninterrupted solitude will I make for writing?
  • I am learning to love myself deeply and hereby commit to my own nurturing and well-being.
  • How will this improve and change my life?


Collect photos of all the football players you want to include in your set. Local leagues often take their own photos; contact teams and ask if they have photos you can use, or take your own. Scan all photos to create image files such as jpegs. The higher the resolution, the better.Reporter: The NFL has disciplined the patriots before. Some asking the league to blow the whistle harder this time, sending a message. Does this team want nfl jerseys shop resolution from the NFL, no matter what that may be? I have no idea. Like I said, I don’t know how this is going to go. The 16 team fantasy football league is a rare bird and the most cheap jerseys china difficult type of league to develop nfl jerseys china a winning draft strategy. Many articles have been written about fantasy football draft strategies in different types of leagues, but almost all of those are for 8, 10, and 12 player leagues and almost always come with a caveat: “probably won’t work for 14 and 16 team leagues.” If you want to win your 16 player league, you need a very specific drafting strategy.Thank you, Gary, and thanks, David. Welcome, everyone, to MillerCoors headquarters. You’re Baratas Ray Ban on the floor with our new company Tenth and Blake, and you’ll have an opportunity to hear from Tom Cardella today, and at the end of the day, have a couple of our fine beers in our pub upstairs. So welcome, we’re replica oakleys with a full agenda today, and tomorrow, we’ll have a chance to hit the trade and see how consumers respond to our portfolio at what we call the moment of truth, when consumers make their decisions between our beers and lesser substitutes. So we expect an energized session, and we will look forward to seeing you tonight at nfl jerseys cheap Fred and Adolf’s Pub, which is upstairs, at the end of the day.Manziel’s immaturity off the field is well documented and the team that drafts him has to be sure that he will buy into their program. The one thing I do know is that on game day, Manziel is as competitive a player as you will ever see. Scouts have told me that he has matured in the last year and his game preparation and leadership were much better in 2013 than in 2012. I think there is a lot of “special” to Manziel and he will be a very good NFL player. It would not surprise me to see him drafted in the top five. He could very well be the first quarterback selected.She made a film for Paramount, “Hostages,” in 1943, but that was it until 1997, when she appeared in a British production of Doestoyevsky’s “The Gambler.” She had other opportunities Federico Fellini asked her to appear in 1960’s “La Dolce Vita,” but she had a falling out with the Italian director before filming though she didn’t lament leaving movies.
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Love & Marry Your Self Forever: Chapter 2

"Nesting Behavior"

“Nesting Behavior” (Acrylic, 16″ x 20″)

Chapter 2 / Goddess, Gaia & You

It’s another beautiful day of self-love in paradise! I honor the Goddess / God / Universe within you, and Spirit is our topic in today’s installment. What is the name (or names) that you give to this powerful Source energy within your being and which surrounds you? This energy or life force resonates within every living being. How do you conceptualize this divine energy? What does it look like in your mental imagery?

In this eCourse, I will use the terms “Source,” “Universe,” “Beloved,” and “Goddess,” along with the feminine pronoun. This is to honor and strengthen the Divine Feminine in each of us. We will also raise our awareness of the interconnected web of life and Earth. I also acknowledge the God or Divine Masculine, which also resides within and all around us. We may call Source by any name; She is beyond the duality of masculine and feminine. What is most important is that you give Her name(s), image(s) that are meaningful for you and that resonate with your inner Self.

We are all One and all from the same creative Source energy. When we get beyond the realms of ego, form, dualism and individualism, there is no separation. The long, wondrous, evolutionary journey we have all made together is evoked in a splendid way by Vietnamese Zen Master Thich Nhat Hahn in his poem, “The Old Mendicant.” Take a few moments to allow these lines to sink in; hear them as if they were addressed to you:

Being rock, being gas, being mist, being Mind,

Being the mesons traveling among galaxies with the

   speed of light,

You have come here, my beloved one …

You have manifested yourself as trees, as grass, as

   butterflies, as single-celled beings, and as


but the eyes with which you looked at me this morning

tell me you have never died.

Spiritual Foundations

To embrace your Self with deep compassion and view your Self as a magnificent manifestation of Source is to embrace the truth. This is also a remarkably rich spiritual path. When I speak of deep self-love, it is with this in mind. To grow and practice self-love is not about an ego-based, narcissistic perspective.

In seeking to expand your creative potential and personal power by growing your self-love, it is most helpful to look deeply within. Many sages and prophets have told us this throughout the ages. It is not by looking outside ourselves that we will find true and lasting liberation, happiness and peace. You have the inner capacity and resilience, through Source, to creatively meet whatever life may bring you.

To enliven, honor, and strengthen your intuition and Goddess within …

  • Care for your Self with deep love and compassion by doing what feels wholesome & healthy;
  • Pause often to reflect and consciously choose actions in alignment with your core values;
  • Meditate and Practice Mindfulness to remember and grow your consciousness; and
  • Play within endeavors and activities that bring you meaning, happiness and satisfaction.

Her voice and guidance will be clearer to you as you increase your self-love. To love your Self is the same as loving Goddess and Earth-Gaia — loving all simultaneously. When you write your Morning Pages and in your comfort journal each day (more on this in next two installments), you are strengthening and deepening this connection with Source. You are shoring up your spiritual foundations to help you increase your various capacities. Your spiritual foundations are the bedrock of your Inner Garden, and they will serve you well through life’s peaks and valleys.

Gaian Web of Infinite Possibilities

Gaia is a living, breathing being and web of infinite energetic possibility. You are a part of that Web. Every thought, feeling, and action impacts the energy and integrity of the Web of the One Love. You are far more powerful than you may realize.

Your energies and thoughts reach beyond the limits of space and time. This has been scientifically documented by the Heart-Math Institute and other researchers in the field of heart-mind resonance theory. With mindfulness, vision and clear intention, you can consciously choose how you impact and influence the Gaian Web.

Have you ever been walking in a forest or other place in the natural world and felt the sense of the sacred within you? The natural beauty and majesty of our Earth, from the simplest little dandelion flower to a grand Redwood forest, has been our Source since our species began its evolutionary journey ages ago. Because of this primal bond, we feel the Earth’s energetic pulse and life force in our bodies and hold subconscious, ancestral, cellular memories.

Gaia, with Her rich, watery, oxygen-producing ecosystem, breathes us. Gaia sustains us with Her abundant, renewable resources. In this way, the Earth is our Mother. We all know this, but many of us have lost the deep sense of connection with that which sustains, nourishes and, in a sense, loves us. The Mother is not honored and cherished in our culture, as She has been and still is by indigenous peoples, and as She will be again, if our species is to survive.

Not only does the Earth sustain us, She also heals us. Walking within the dappled shade of a forest creates a sense of well being and peace. Sitting on a beach by the sea, on a lake, or beside a river has a similar effect. While you are sitting next to a tree or in a luscious garden of flowers and plants, consciously connect to the energy of those beings; notice how this energetic connection heals and grounds you.

Make time to re-connect with the natural world every day, even if it is just for a few minutes in your yard, a nearby park or tending a house plant. Make this practice a part of your spiritual path. It is during these times of retreat, vacation and rest in nature that you are most likely to find the answers to your questions and clear resolution of dilemmas.


Incorporate daily connection with nature and Gaia-Source as a part of your life and spiritual practice. Practice grounding in nature to bring you to present-moment awareness and build your resilience. To do this, simply choose a place where you won’t be disturbed, breathe deeply down through your chest and into your stomach. You can place your hand upon your stomach to stay in touch with your breath. Sit or stand with your feet placed on the ground.

Meditate upon and visualize the Universe’s light energy flowing into the top of your head (your crown chakra), down through your being to your heart chakra, and then continuing down through your root or first chakra, flowing out of your being and deep into the center of the Earth. Visualize the light as healing energy bathing your body and each of its cells. Send it to the places in your body that feel tired, achy or tense. Imagine your Self being held in the soft lap of Goddess. Repeat the mantra “Breathing in, I am home; breathing out, I am peace.”

This is a simple and refreshing meditation you can do anywhere. It is especially effective when combined with Gaian energies by being outside in nature.

Calm and relax your being and come present to the moment by taking a few deep breaths and repeat, “I am a child of Goddess, and I am worthy of all good.”

Journey within and see in your mind’s eye your Inner Garden. Think about its foundations and what you want them to be like. Do you have a strong foundation in place upon which to build the rest of your garden? If not, what more needs to be done? Are there (or would you like) any outcroppings, hills or mountains in your garden? What about brickwork, walkways? Ask your Inner Goddess these types of questions and listen intently for the answers. Begin to build your inner garden and focus on the foundational aspects.

One editor, Giovanni Maria Vian, wrote a stinging piece entitled ‘At any rate, a fake.’Karen King, the original presenter of the papyrus, said she welcomed the debate over the text’s ambiguities.Before striking a deal, Fritz made contact with Professor King, whose articles on Christianity he was familiar with as he wanted to know why the dealer was prepared to offer such a highprice.However, the art dealer abruptly ended negotiations when he found out Fritz had spoken to her. On February 2nd, 1959, during the cold winter on Kholat Syakhl (“Mountain of the Dead”) in cheap nfl jerseys Russia, nine intrepid ski hikers decided to do what they do best, which is ski hike, whatever the hell that is. On February 26th, the first of their very dead bodies turned up. Man, who would have thought such a tragedy could strike on “The Mountain of the Dead?”This article seemed to shed new light on how Iran’s supreme leader, Ayatollah Ali Khamenei, opened the valve to allow some criticism of the Iran nuclear deal in recent weeks. It’s really demonstrative of how he wields ultimate control inside the country. over the nuclear deal. Hillary Clinton has used the line “distrust but verify” on the campaign trail, saying that while she supports the deal, it does not brighten her view of the Iranian government. But she and President Obama have been under constant criticism from their opponents for putting too much trust in the Iranian regime. Similarly, Iran’s leaders have to demonstrate that they still think America is the “great satan” and that a deal doesn’t change that. With the degree to which the press and speech are controlled within Iran, President Hassan Rouhani obviously has an easier time making his argument than President Obama does.I’m a bit surprised Lewis wouldn’t start straight away with ESPN, but August still gives him a month or so to get his feet wet before the season starts. The on site Monday Countdown set akes the most sense for Lewis since that’s really the only place left at ESPN that doesn’t pull the “how many NFL analysts can we fit into this little clown car” type thing.Fainaru: I think it’s a very personal decision, and it’s one that I’ve grappled with myself, with my own son. As I said, the issue of prevalence with this disease is not Cheap NFL Jerseys yet established. There are some very, cheap jordans very ominous signs, obviously. But at the cheap oakleys same time, we all know that there are lots of things in life that involve risk, and I personally don’t want my son to be making all of his decisions based on fear particularly for something like football, which I love Authentic Jerseys Sale and which was cheap China Jerseys a really formative experience for me, playing high school football. I think, like a lot of things in parenting, I’ll deal with it when I have to and not until then.
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Love & Marry Your Self Forever: Chapter 1

c1Chapter 1 / Introduction & Benefits

Welcome to the Love & Marry Your Self Forever eCourse! This is a renewal practice and a life-long love affair with your beautiful Self, your Muse, your inner Beloved.

You have given your Self a wonderful gift by making this life-serving, nurturing choice to create a powerful foundation of self-care and self-love, culminating in a self-marriage ceremony. This will sustain you for the rest of your life, with abiding inner peace, wholeness and happiness — a still lake you can dip into whenever you wish to refresh your Self. In this way, you also sustain your world and that which you love by serving from an overflowing cup of love. You can become love in addition to being a lover.  

You will receive these amazing benefits from this eCourse:

  • Increased Inner Awareness and Mindfulness
  • Growth in Self-Esteem, Self-Love, Self-Worth
  • Higher Levels of Resiliency, Faith and Trust
  • Practices to Silence Your Inner Critic

Connection with your Inner Self and Celebration of Special Moments

Take a moment to check-in with your Self and clearly acknowledge that you ARE embarking on this self-love adventure. Drop within and notice if there is a response — a clear feeling, a voice, a whisper, a tingle. The presence of our inner Self (or observer) shows up differently for each of us. Remaining well-connected to this Presence takes development of mindful awareness through practice.

Celebrate this important step in your life. Powerful forces have brought us together for this sacred endeavor. This brings me gladness, and I am celebrating with you! We are intentionally choosing to walk the peaceful Beauty Way and cultivate an inner garden filled with wonder and delight!

Please acknowledge and accept that you are a precious and unique person. You were born with essential goodness, worthiness. You are ever-evolving within constant change, integration, growth and process. Remember it is your journey that truly matters, and not the final destination or outcome, which, let’s face it, is essentially the same for each of us.

Give thanks now and each day for the gift and blessings of your life, and the Earth and Source which sustain our lives. To practice daily gratitude for what is good in your life achieves and sustains wholesome states of consciousness.

Introduction to eCourse and What to Expect  

You’ll receive a daily installment of this course for the next 12 days — a total of 13 glorious, value-packed chapters of guidance for more fully awakening to your joy, aliveness, and love. The course will culminate in a ceremonial ritual and commitment just right for YOU because you will create it from a place of deep self-examination and knowing. This gradual unfolding and culmination in ceremony supports and empowers you to become the subject of your own life story, rather than seeing yourself and your body, as through a looking-glass, objectified.

To be the subject of your life story means you are self-determining and self-actualizing from your whole Self and co-creating your life from a place of personal acceptance and power. You are a magnificent being of energy and far more than just the external image (or restrictive roles) the media and cultural conditioning view as object.

The Love & Marry Your Self Forever eCourse is designed so that each step or learning builds upon the previous one. It is most effective to read the chapters in sequence, and then complete the fieldwork activities, before moving on to the next chapter. You further optimize its value by incorporating the suggested practices into your daily routines; and, in doing so, will experience a marked improvement in your sense of self-worth and well-being.

You may choose to complete this course quickly, or you may take as long as you desire. What’s important is that you listen to and honor your Self, your needs/wants. You can take this awakening at your own pace and ease. Remember to view this as a process.  You’re encouraged to ENJOY reading the course, completing the fieldwork, and then practicing the suggested activities.

You are free to make adjustments, as they suit you; however, be aware that your choices will impact how much value you take-away from the course, as well as how well you are able to integrate the teachings. You can print the course and keep it in a binder to make it more portable. It’s advantageous and beneficial to do the fieldwork outside in Nature. I highly encourage you to retreat your Self in Nature whenever possible… make it a regular practice.

Self-Acceptance is Key

I leave you today with the invitation to practice loving acceptance of whatever arises within you. Be gentle with yourself, take your time, acknowledge you have done your best with the circumstances you have been presented with, and accept whatever feelings arise. The fact that the emotions are there within you makes them valid and acceptable.

Acceptance is key to successful development of your self-love. Do not turn away; do not judge yourself; forgive yourself for any mistakes you may have made in the past or shame you may feel. Please do your best to realize that we all have our shadow sides and wounded places.

We must give those hurt parts of us love and attention in order to transform them into that which truly serves our vision and purpose. With love and acceptance of your Self in all your different aspects, imperfections, flaws, gifts, and other characteristics which make you unique, human and vulnerable, you will grow in peace and happiness.This does not mean we don’t choose to work to improve our lives and our world; it does mean acceptance of what IS and being okay with starting from that place over and over again.


Ground your Self by taking a few deep breaths, filling your chest and then your belly. Place your hand on your stomach to remain mindful of your breath. Feel your feet firmly on the ground. Imagine yourself surrounded by healing pink light and breathe it in; allow it to radiate into your core and through your body. Center yourself in the Now. Begin to notice your thoughts and let them pass by like clouds across the sky, without clinging or attachment. Remind yourself that you are a divine child of Source / God / Goddess / Universe, and you are deeply interconnected to everything within the web of life.

Think about what you may need or wish to let go of. As you breathe in, say, “Breathing in, I am letting go” and visualize yourself releasing. As you breathe out, smile to yourself and say, “Breathing out, I am free.” Repeat this process as many times as you wish, for whatever you wish to release. It is helpful to work on letting go of one thing at a time until you truly feel a sense of release and liberation from any attachments, thoughts, or stories impeding your movement.

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Coursework – Fall 2015

To access images of coursework for each discipline, click on title below.

Botanical Drawing






We would all like to eat whatever we want and have all the energy at a reasonable price. The company offers over 70 different products. Unlike some diet and wellness supplement manufacturers, this company provides skin care products as well. Along with a lot of brand names, Advocare claims to put to use the highest quality ingredients in their products. It has been based on extensive research. There are basically five different catagories offered in this supplement and skin care. There are Trim, Definite Difference, cheap jordans Active, Well, Performance Elite. Advocare endorsed a product line by Drew Brees and their supplements are on the NFL’s approved substance list.I am committed to a religious tradition that commands us to try and figure out the rights and wrongs of this matter. For Jewish ethics stress, above all other things, the sanctity of human life and health. Jewish law always privileges the safeguarding of life above the preservation of property. The Talmud nfl jerseys china gives permission (indeed, it explicitly orders us) to violate the most sacred of ritual duties or prohibitions in the effort to save life, and teaches that saving a single life is reckoned as the equivalent of saving cheap oakleys outlet all of humanity. The priority given to life has been extended in many rules and teachings to the safeguarding of health. Two thousand years ago, when a majority of the Sages forbade Jews from participating in the events at Roman stadiums and arenas lest Jews be caught up in games inseparable from the worship of idols, one Sage disagreed: “On the contrary! It is permissible to go to the arena because by shouting you may save a person’s life.”History indicates it will take an enormous effort for the Australians to win and retain their ranking as the No.1 Test nation. To do so provided the locals are bowled out they will need to post their first successful fourth innings run chase in Sri Lanka.Oddly enough, DeflateGate and all the other issues that have plagued the NFL and tarnished its image over the past year have not adversely affected its business. The league seems to have wholesale nfl jersyes a protective coating that is not likely to wear off any time soon. Despite calls for his ouster, NFL commissioner Roger Goodell has retained his job for which he was paid $44.2 million last year. Stadium attendance is up 2 percent while ticket prices were 3.5 percent higher. TV ratings are up, and once the Super Bowl concludes the season, profits are expected to rise from wholesale jerseys the record $1 billion earned last year. Rather that Cheap NFL Jerseys kill the NFL, the recent image damage seems to have made it stronger. Time will tell if any lasting effects will hurt its business.
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Botanical Drawing – Fall 2015

Continuing Botanical Drawing – Fall 2015

In Chronological Order (click on image to enlarge)




















































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Sculpture – Fall 2015

Continuing Sculpture – Fall 2015 (click on image to enlarge)

Swing On A Star Tile





DSC07712 DSC07713

Our Hands Series

Healer’s Heart Hand


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Snake Hand

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Monarch Moment (from last semester)

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The Kiss

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Grandmother Racoon

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Pit-Fired Vessel

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DeMarcus Corley (Washington, DC)”Chop Chop” won the National Golden loves championship in 1995 fighting as a junior welterweight. In the paid ranks, Corley is the former junior welterweight champion and as of 2015 his record stands at: 42 23 1 with 25 knockouts. Corley has shown flashes of being great. He has fast hands, feet and head movement. On his best days, Corley fires off rapid fire combinations and circles the ring nfl jerseys shop using a long, accurate stick.Example 3: Others have confessed that they have a mission statement and solid strategy to implement it. But are hindered every step of the way because executing the plan is sucking the blood out the management team. One of the CEOs told me, “Harsha, the best way to get things done is to give the same initiative to three of my best people and Replica Oakley Sunglasses have an internal competition with the organization”. My response got me into trouble when I told him “This is also the best way to kill your company and de motivate your people”.Our oil and gas NBA Jerseys Cheap business continues to be challenged by ongoing pressure on client budgets. We have broad capabilities in this market, but our exposure today is concentrated in the on O services where we were recently awarded two sizable long term contracts Mike discussed earlier. The operating margin was 1.4% and 1.5% for the fourth quarter and the full year respectively. Excluding the negative impact from oil and gas market weakness, our full year operating margin was 2.2%. Please turn to Slide 9. Management Services revenue declined by 3% in the fourth quarter mainly due to continued reduction in the lower margin contracts in Afghanistan. The operating margin in the fourth quarter was 10.5%. We benefited from a $27 million project incentive award and approximately $20 million of favorable project and legal resolutions.It’s this heightened awareness of injuries and the owners desire to throw on two new games without increased compensation Cheap Oakleys that has the two sides in a Buffalo Stance. I asked Smith in May, on a scale of one to 10, what the chances were for a lockout to start the 2011 season. He put nfl jerseys cheap it at a 14. When I asked Smith again, he said, “Still at 14. We are still far away from a deal being signed by the deadline in March. Just [five] weeks ago the NFL informed us that they were going to cancel the NFL players and their family’s health insurance in March if a lock out occurs. If you’re sitting where I’m sitting and you want to know if a lock out is on the table, I’m not sure that any player in the National Football League would disagree with me that there’s a strong likelihood that this is going to happen.”
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Painting – Fall 2015

Beginning Paintings (12)  – in chronological order (click on image to enlarge).

Addendum: I’ve taken the liberty of adding paintings from new winter series “Dreams from the Liminal” (end of page).

 Geoph Kozeny Memorial Float





Self Portrait for Day of the Dead



Ayla #1






Ayla #2






Tesla At Work



Hummingbird with Poppies


Occupy Love: The Revolution

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Lily Pad Flow





“Dreams from the Liminal” Series:

Liminal Leap (25 Dec)


Birthday Wings (26 Dec)


A Pair of Rocket Shoes (27 Dec)









Severe flooding damage to Gulfport, Mississippi, New Orleans, Louisiana, and areas in cheap nfl jerseys between. Some levees are overtopped in New Orleans, and there is extensive damage to the Superdome roof, where more than 10,000 people sought shelter from the storm.According to FEMA, Katrina is, “the single most catastrophic natural disaster in US history.”According to FEMA, the total damage for Katrina is estimated at $108 billion. This makes it the “costliest hurricane in US history.”Fatalities: (directly or indirectly) Alabama: 2 Florida: 14 Georgia: 2 Louisiana: 1,577 Mississippi: 238 Total: 1,833Source: FEMAInsurance companies have paid an estimated $41.1 billion on 1.7 million different claims for damage to vehicles, homes, and businesses in six states. 63% of the losses occurred in Louisiana and 34% occurred in Mississippi.The longest serving players become part of our lives. People such asNathan Hindmarsh, Terry Lamb and Cliff Lyons were like old Cheap NFL Jerseys family retainers, woven into the fabric of weekend Cheap Oakleys rugby league for so long that we could never pin down when they started or when they finished. Hindmarsh’s 330 games for Parramatta, without one premiership, serve as a poignant counterbalance to Hayne’s idea of “short but successful”,and a reminder of what Hayne has risked throwing away through his scarcityof actual competitive football overthe past two years.Mystery Beer 1 (Solved by drbj)Way back in the year 1919 beer was once banned. Barrels of beer were confiscated and broken from one end of this great country to the other. Breweries either had to find another way to survive in the market place, such as producing ice tea, root beer and other beverages, or they went belly up. California Chrome, the 2014 Kentucky Derby winner, has become a fan favorite. Buttons, hats and signs always are present when cheap nfl jerseys he makes an appearance. Espinoza has been making the right calls strategically this year on whether to send California Chrome to the lead, and this race figures to put him on the spot again.The no call on the hit was one of many Week 2 blunders from the replacement referees. But blown calls might not be the main focus the next time the league and officials’ union meet at the negotiating table. Some might point to the hit to show that replacement refs are a danger to the players’ health, a notion that Bryan Burwell of the Detroit Free Press brought up during the preseason.More interestingly, though, is a recent wholesale football jerseys china SEC disclosure, where Neptune (where Josh Adam is senior VP of Finance) finally discloses what brokers has helped them raise capital. We understand from our friends in Tampa that Josh boasts of bringing in the CRGs (“Certified Rich Guys”) from his NY connections. Who helps him (for fees of $388k at Neptune) bring in the capital?
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Playing with Fire

Science & Technology

Fire Dance

How to play with creative fire in the Burning Times is an interesting question. Part II of today’s musicology life-lesson involves a listen to fiery Jim Morrison and The Doors.

Touch Me

Light My Fire

Second, our Label leadership is now in place. Joining Nancy Smith, Frank Gibeau and the rest of the management team are Kathy Vrabeck and Peter Moore. Clearly this company and our strategy are attracting some of the most creative and successful people in our business. I’m particularly proud that this team came together so quickly, giving us the foundation to drive our change agenda that much faster. Over the next several months we will be building out the specifics of our go forward strategy. Our plan will be focused on the following five long term priorities:The cells were incubated in osteogenic medium for 10 days, and the solution was changed every other day. On day 10, vonKossa staining, immuno cytochemistry and RNA isolation were conducted to confirm osteogenic differentiation. Neuron specific (TuJ1, Promega) was used to assess the potential for neuronal differentiation. Intracellular lipid vesicles were observed under a light microscope (Nikon TS100, Minnesota, MN, USA).Real time PCR analysisTotal RNA from hTGSCs was isolated using RNeasy Mini Kit (Qiagen, Hilden, Germany) according to the manufacturer’s instructions. Starting at one of the far ends, the person puts one foot into a section of the ladder, then the other foot, then removes the first foot, followed by the second one, all done as fast as possible. The person then shifts down the ladder and repeats for all the separate sections until Authentic NFL Jerseys arriving at the end of the ladder.Jump RopeJump roping is a popular footwork drill and has been used by boxers as a way to train the feet to move quickly in the ring. The program itself, is wholesale Jerseys dead simple to follow. He actually has 20 different programs to follow. Kelly gets you to do 3 wholesale football jerseys basic tests, and the results of these tests determine which program you follow. Every set, rep and rest period is planned for and he has exercise photos and descriptions for every exercise in the program.Unleashing the hidden power cheap nfl jerseys of adversityYou saw the New Orleans Saints beat Peyton Manning and the Indianapolis Colts in Super Bowl XLIV earlier this year, but unless you have read Drew fake ray ban sunglasses Brees new book Coming Back Stronger, you probably have no idea what it took NFL Jerseys Online for him to get to the place where, as quarterback for the New Orleans Saints, he could lead his team to a Super Bowl Championship in 2010. But through it all, Drew describes in this book how adversity can be used as a tool to make anyone better and stronger.A game blacked out in the home team’s market can still be shown in the visiting team’s television market or in any other around the country. In some instances, most notably with the Arizona Cardinals in the wild card round of the 2009 playoffs, the league has granted teams extensions to achieve a sellout and have the blackout restriction lifted.
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Rapture Riders on the Storm

I continue my forays into popular music history / herstory today; and, as a result, I’m riding the rapture on the storm and workin’ the mojo with Blondie (Debbie Harry and friends). I also feel inspired by the old-to-new mashup video (included below) with Jim Morrison and The Doors. It also features a cameo appearance by painter Jean-Michel Basquiat, who was the subject of my recent Art History final term paper. In the process of researching his story and writing the paper, I grew my admiration and love of Basquiat and his body of creative work.

The song “In the Flesh” reaffirms the intrinsic value of up-close and personal relationships versus those carried out primarily long distance and/or in the cyber vortex, all the while knowing from experience that absence does make the heart grow fonder. Here’s to love and artivism in all its many forms and dimensions and figuring out what works best for us individually and collectively in cooperation! Hear ye, hear ye! *grin* Enjoy!

The Hardest Part

Living in the Real World

Rapture Riders – Blondie & The Doors

In the Flesh

During his tenure at FNC, Tobin has provided coverage on a variety of stories from the Middle East, including the on going conflict from the Israeli Lebanese border, the hospitalization of former Israeli Prime Minister Ariel Sharon in Jerusalem, the evacuation of Jewish settlements from the Gaza Strip, the Iraqi elections from Baghdad in 2005 and Operation Iraqi Freedom from Centcom in Doha, Qatar.Kasiano might have to put on a few pounds to make it in the NFL trenches, and even get a bigger gut. But he is the real deal raw material.3) Dan CarterA late 30s career as an NFL goalkicker would be a cinch for the All Blacks superstar. Why not in all seriousness? Kickers can go on for ever there are plenty like Morten Andersen who played well into their 40s. Maybe I’m being idealistic, but in the context of what we’ve been living through, we need to see a way forward, and I think there are millions of people in this country, and I see it in even in best days in Washington, or in cities and states around this country where there are transpartisan alliances made on issues that will improve the cheap nfl jerseys conditions of people’s lives, and to me that’s what politics in the end is all about.Thank you. Good afternoon, everyone, and welcome to our third quarter 2012 earnings call. Joining me for today’s discussion are Sumner Redstone, our Executive Chairman; Leslie Moonves, President and CEO; and Joe Ianniello, Executive Vice President and CFO. Sumner will have opening Cheap Football Jerseys remarks and will turn the call over to Les and Joe, who will discuss the strategic and financial results. We will then open up the call to questions.”He’s NFL Wholesale Jerseys elite, and you would say, clearly, the best pass rusher in our game right now,” Payton said. “He wins with speed, he wins with power, his get off is outstanding. If you sit there with the same cadence, you know at the breath of ‘hut’ he’s going to be one step past your tackle. He’s a fantastic player.”In fact, Gates’s parents have a lot to do with his success, and even why he was able to drop out of school. At a very young age, nfl jerseys china Bill was staying up all night experimenting with wholesale nfl jerseys computer programming. Cheap Football Jerseys Keep in mind, this was the late 60s and early 70s, so having access to a computer was like having access to a helicopter. He gained incredible amounts of experience because his upper class parents were able to enroll him in an exclusive prep school that had a computer available. This was only possible because Bill’s father was a prominent attorney, and his mother’s side of the family wasn’t exactly poor either.
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Understanding ISIS and the New Global War on Terror, a Primer

Understanding-ISIS-COVER-242x400“The US is back at war. A new version of what was once known as George W. Bush’s “global war on terror” has become the central component of American foreign policy. The US/NATO assault on Libya in 2011, thousands of troops on the ground in Iraq, plans to keep combat troops in Afghanistan, drone wars rising in Pakistan, Yemen, Somalia and elsewhere—and now new air wars are underway against ISIS and others in Iraq, Syria and perhaps beyond.

In this newest addition to Interlink’s wide-ranging Understanding Global Issues series, Phyllis Bennis answers the basic questions facing so many people struggling to figure out what the US war is all about: What is ISIS? Why are they so violent? Should Obama have kept troops in Iraq? Is ISIS the same as al-Qaeda? Can you really go to war against terror? How should the US respond to ISIS? What dangers lie ahead?” ~Institute for Policy Studies

“Fellow Phyllis Bennis directs the New Internationalism Project at IPS. She is also a fellow of the Transnational Institute in Amsterdam. She has been a writer, analyst, and activist on Middle East and UN issues for many years. In 2001 she helped found and remains on the advisory board of the U.S. Campaign to End Israeli Occupation. She writes and speaks widely across the U.S. and around the world as part of the global peace movement. She continues to serve as an informal adviser to several top UN officials on Middle East and UN democratization issues.

Co-sponsored by Peace ActionTeaching for Change, and Jewish Voice for Peace – DC Metro ChapterBennis discusses her book and answer questions posed by Busboys & Poets’ own Andy Shallal in the video below, with lots of time for audience Q&As too.

Without jargon, in her usual easy-to-use Frequently Asked Questions format, Bennis sorts through the hype to get to the root of this newest version of Washington’s continuing global war on terror.” ~IPS

With her customary lucidity and talent for judicious interpretation, Phyllis Bennis provides an authoritative introduction to all that is now known about ISIS. It is more than a ‘primer,’ offering an indispensable account of the complex turmoil afflicting the Middle East.

Richard Falk, Professor Emeritus of International Law & Practice at Princeton University, and former Special Rapporteur for Human Rights in the Occupied Palestinian Territory.

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