Category Archives: Women’s Spirituality

Damsel-Dragon Meme

I heard through the grapevine this morning¬†a new meme that I’ve revised slightly and dub the Damsel-Dragon Meme. It tickles me and resonates because of its fiery connotations for cultural change. It’s all about women’s empowerment and turning an old, … Continue reading

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Future First: Tomorrow Is In Our Hands

As the United States continues to move closer to becoming a corporate police state ruled by greedy capitalists (like the Koch Brothers) and their corporations / stockholders hungry to capitalize on precious resources and subjugate our peoples (thanks to the … Continue reading

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V Day! Turning a Train of Thought Upside Down

Taking A Stand For Love Today is V Day! Valentine’s Day! Validation Day! Self-Love Day! I’m celebrating the power and strength of the love in my heart and all around the world! Let us honor and validate ourselves and one … Continue reading

Posted in Coaching, Health & Well Being, Higher Consciousness, Love, Occupy Love: The Revolution, Poetry, Self Love, Spirituality, The Great Turning, Uncategorized, Women's Spirituality | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Universal Foundations to Wellness

January is National Financial Wellness Month. In collaboration with my mentor, Coach Helene Van Manen, we focused in on this theme during this first month of 2014. It’s a great time of year to take a fresh look at our … Continue reading

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Mini-Retreat Into Freedom

What makes you feel free and what does freedom mean to you? I cherish the freedom to make autonomous choices and to live my life as I choose. I love that I have co-created the freedom of living a retreat … Continue reading

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Dreaming Time

A couple of weeks of a rich and wonderful personal retreat into radical self-care at the end of 2013 made for a gentle and satisfying transition into 2014. Simply Being with my Self and Slowing Way Down can be a … Continue reading

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2014 Cosmic Initiation: Saying “Yes”

SonOfJordan / Foter.com / CC BY-NC With clear skies many nights of this end-of-year personal retreat, I make time to go out and look at the cosmos in the middle of the night and ponder my place. A powerful dance … Continue reading

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A Full Moon In Each Eye

Werner Kunz / Foter.com / CC BY-NC-SA “Admit something. Everyone you see, you say to them “Love me.” Of course you do not do this out loud: Otherwise, Someone would call the cops. Still, though, think about this, This great … Continue reading

Posted in Buddhism, Coaching, Communication, Health & Well Being, Lotus Peace Retreats, Love, Meditation, Mindfulness, Occupy Love: The Revolution, Poetry, Retreats, Spirituality, The Great Turning, Uncategorized, Women's Spirituality | Tagged , , , , , , | Leave a comment

Historic Pine Ridge Retreat

Since 2009-10 when I worked on and received my professional Retreat Coach certification, I’ve been a member of the powerful Retreat Coach Network.¬† In addition to sharing many tips, resources and guidance, each month our Founder and Mentor Coach Helene … Continue reading

Posted in Abundance & Prosperity, Adventure, Coaching, Gratitude, Health & Well Being, Lotus Peace Retreats, Retreats, Service, Spirituality, Uncategorized, Wild Woman Retreats, Women's Spirituality | Tagged , , , , , , , , , , , , , , | Leave a comment

Day Five: An End and A New Beginning

Day Five marks the end of this shared exploration of Thich Nhat Hahn‘s poem with Coach Helene Van Manen. It’s also a bright and lovely first day of autumn in the San Francisco Bay Area, following a much-needed cleansing rain … Continue reading

Posted in Abundance & Prosperity, Buddhism, Clay Art, Health & Well Being, Love, Meditation, Mindfulness, Occupy Love: The Revolution, Poetry, Spirituality, The Great Turning, Women's Spirituality | Tagged , , , , , , , , , | Leave a comment