Author Archives: admin

Simple Joy of Being Enough

With intention, mindfulness, nourishing practices, and support from James Baraz’ Awakening Joy course, I am experiencing a gradual deepening into a lovely, womanly well of … well being, ease, delight, empathy, self-love, gratitude, balance, intuition and insight, sweet contentment. There, … Continue reading

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From Valentine’s Day to Validation Day

“As we become more inwardly free from our conditioning and our fears, the love and connection that are possible in relationships tend to flow through us more naturally. As our defenses are lowered, our heart opens, and there is a … Continue reading

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Be, Don’t Seek

Another brand new year! 2012 is the Year of the Dragon in the Chinese zodiac and promises to be highly creative, exciting and memorable. Happy New Year! I wound down 2011 with a blessed personal retreat. As I traverse this … Continue reading

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The Gaze of Love

The Gaze of Love: A Body-Loving Invitation to all Women Today, and everyday, let’s turn toward other women’s bodies, and our own, with mercy and unconditional acceptance, letting go of the competition and scrutiny-based sizing up of each other, letting … Continue reading

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Refuge Prayer

As I sort through papers this morning, I run across the beautiful Refuge Prayer that was given to me long ago. This is a joyous reminder of one of my first Buddhist teachers –Thich Nhat Hanh ( pronunciation: Tik · … Continue reading

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Toward Liberation

The beautiful poem Sweet Darkness by David Whyte (from his House of Belonging) speaks eloquently of Buddhist meditation practice and the inner path toward liberation and true love. Photo Courtesy of Mark Baskett   Sweet Darkness When your eyes are … Continue reading

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Imperfection

IMPERFECTION I am falling in love with my imperfections The way I never get the sink really clean, forget to check my oil, lose my car in parking lots, miss appointments I have written down, am just a little late. I am … Continue reading

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O Sweet Irrational Worship

O SWEET IRRATIONAL WORSHIP Wind and a bobwhite And the afternoon sun, By ceasing to question the sun I have become light, Bird and wind. My leaves sing. I am earth, earth All these lighted things Grow from my heart. … Continue reading

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How To Be Alone

Being alone on retreat in solitude wandering inner landscape with Source as companion flowing Inner Love is one of the greatest pleasures of this life! Watch this beautiful video: How to Be Alone, by Andrea Dorfman & Tanya Davis  

Posted in Health & Well Being, Poetry, Retreats | Tagged , , , , , , | 6 Comments

Walking the Tight Rope

A sister coach in my Retreat Coaches Network asked a question on our e-list yesterday: Where is the balance between giving of ourselves and our expertise for FREE with still needing to earn a living while running a business practice? … Continue reading

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